I have competed at high levels in Tae Kwon Do when young, and later on in free style wrestling and judo. Like most people I committed all of the mistakes one should avoid: ultra calorie deficit pre competition in order to make weight, sauna suit and wet sauna use to lose about 5-12 kg of body weight, binge eating and purging, over training without proper rest or periodization, and yoyo dieting.

With most doctors or nutritional experts not being athletes themselves, or not having experienced the pains and hard effort of taking a sport to the next level, they lack the understanding of the psyche and needs of the athlete, fitness, or bodybuilding competitor. Out of the gap between medicine and clinical nutrition towards athletic performance, and the fitness industry in general, Advanced Nutrition was created.

We have helped fitness athletes, wrestlers, soccer players, judokas, Brazilian Jiu-jitsu practitioners, power lifters, bodybuilders, fitness competitors, cross fit lifters, people wanting to lose body fat, and women trying to get back to pre-pregnancy shape.

Some may have the knowledge, others may have the experience, but Advanced Nutrition has both.

Pedro Reyes

Nutrition & Physique Consultant
M.S., B.S., RD